tag:blogger.com,1999:blog-6803475906198606777.post5003848984225432281..comments2023-06-29T07:49:14.381-07:00Comments on Keep On Keepin' On...: That quiet little smile!Anonymoushttp://www.blogger.com/profile/03844920064007259028noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6803475906198606777.post-8870022848994369662013-04-22T21:19:42.650-07:002013-04-22T21:19:42.650-07:00Thanks every one for your continue support and enc...Thanks every one for your continue support and encouragement! Let me know what you think of the cauliflower pizza crust!Anonymoushttps://www.blogger.com/profile/03844920064007259028noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-91126043605954837592013-04-22T21:19:03.242-07:002013-04-22T21:19:03.242-07:00Thanks Marion! I appreciate this! :) I totally agr...Thanks Marion! I appreciate this! :) I totally agree with how inflated the cardio machines are. There is always a huge difference between my heart rate monitor and the machines. I always go with my HRM. I have a strap that goes around my chest and it feeds to a watch on my wrist, if I were to go by the machines I would burn a ton more calories!Anonymoushttps://www.blogger.com/profile/03844920064007259028noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-86435555068106711912013-04-22T09:53:00.556-07:002013-04-22T09:53:00.556-07:00I've been waiting to try the cauliflower crust...I've been waiting to try the cauliflower crust! Great job on your workouts! WOOHOO for jogging for 28 minutes! THAT'S AWESOME!!Rachelhttps://www.blogger.com/profile/09552091848723476196noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-15472789657572483482013-04-22T07:43:04.432-07:002013-04-22T07:43:04.432-07:00Hi Chris! You have lovely attitude that will take ...Hi Chris! You have lovely attitude that will take you far. <br /><br />FYI, the cardio machines tell big whoppers about about many calories you exert when exercising. They incredibly over-estimate calories exerted. (You'll be able to tell this by comparing input of calories eaten vs. output of exertion according to cardio machines for half a year like I did in 2008. If the cardio machines were actually true, I would have ended up less than 100 pounds in 2008 because I vigorously exercised about 16 hours of cardio per week that year. But alas, I turned size 12.) <br /><br />But the excellent news for you--*you're going to lose weight* based upon your actions and your eating. I really deeply believe that. :D<br /><br />:-) MarionAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-9128764099818667642013-04-21T09:14:41.260-07:002013-04-21T09:14:41.260-07:00awesome workouts - per the usual! I'm totally...awesome workouts - per the usual! I'm totally going to have to try that pizza crust thing. looks great!Tamzinhttps://www.blogger.com/profile/00764158690185115874noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-1686692645480998972013-04-20T08:57:34.777-07:002013-04-20T08:57:34.777-07:00I have personally never tried the cauliflower crus...I have personally never tried the cauliflower crust, but I have several friends who love it. Yours looks yummy :)RockBand Barbiehttps://www.blogger.com/profile/07858730845183296032noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-1933492987156797542013-04-20T08:52:44.439-07:002013-04-20T08:52:44.439-07:00Great job. It is amazing to push and see what we ...Great job. It is amazing to push and see what we really can do. So proud of you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-42560645045425772012013-04-20T08:30:42.759-07:002013-04-20T08:30:42.759-07:00SO MANY positive things in there, but you know wha...SO MANY positive things in there, but you know what my favorite was? How when you were in your cool down stage you were "surprised by feeling proud of yourself". I hope it starts happening ALL THE DARN TIME! :-D I hope that voice just won't shut up with the compliments.<br /><br />I agree, the calzone looks nummy, and I'm not even starving anymore, lol! ;-D<br /><br />Hope you have a fun weekend and continue to feel in control - you can do this. Do you have a plan in advance for the drinking? It might help to mentally rehearse in advance what your strategy is - like alternating water with alcohol, or figuring in advance what you are going to order on the menu, deciding what you are going to have to drink, what you'll say if your friends push you to have more, etc. Whatever your forsee as challenges; since this is typically a really challenging situation for you. It is always a lot harder to make those choices in the moment, than it is when you've planned/rehearsed them in advance. Sorry if you already know all this and that is advicey! Cherihttps://www.blogger.com/profile/16021424631132894016noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-80299747028125245052013-04-20T06:14:16.589-07:002013-04-20T06:14:16.589-07:00Way to go!!!! That first solid run is so intimida...Way to go!!!! That first solid run is so intimidating and then you do it and realize YOU CAN! I am so proud of you!<br /><br />That calzone also looks SUPER yummy. We are big fans of cauliflower "fried rice" over here. YUM!Run, Chelle, Run!https://www.blogger.com/profile/10775497958512142768noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-32560318134828059682013-04-20T05:08:49.618-07:002013-04-20T05:08:49.618-07:00Trying this as soon as i Get some cauliflower. To ...Trying this as soon as i Get some cauliflower. To bad you can't use broccoli-i have tons of that...or can you? I'll let you know if i try it today.<br />Anonymoushttps://www.blogger.com/profile/02705603292700673342noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-8740422046528137642013-04-20T03:54:26.272-07:002013-04-20T03:54:26.272-07:00Very very exciting day in my book! Reading your s...Very very exciting day in my book! Reading your story reminded me so much of mine! You are awesome!<br />Tina@The BanditGirlhttps://www.blogger.com/profile/05261745573403742996noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-62608353888227087132013-04-20T03:35:10.617-07:002013-04-20T03:35:10.617-07:00awesome job! you should be proud of yourself just ...awesome job! you should be proud of yourself just look at how good things are going right now :) and that reminds me I have yet to plant my tush on that bike, on it like right now :)hope the rest of the weekend will be awesome BandedIceGirlhttps://www.blogger.com/profile/07395680115379561902noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-5005784741632700792013-04-19T22:32:19.719-07:002013-04-19T22:32:19.719-07:00So trying this! Tomorrow! Yummy. So trying this! Tomorrow! Yummy. ~Miss Lorie~https://www.blogger.com/profile/06016233293320418115noreply@blogger.comtag:blogger.com,1999:blog-6803475906198606777.post-32361520714520517452013-04-19T21:53:34.471-07:002013-04-19T21:53:34.471-07:00I bet that felt great! Awesome job with pushing yo...I bet that felt great! Awesome job with pushing yourself. <br />That pizza crust sounds tastey- I will have to give it a shot. Anonymoushttps://www.blogger.com/profile/12168726230714787832noreply@blogger.com