OK so the last few days have been super stressful. Apparently it has made me so tired I forgot to chew totally tonight. I had a close call. Almost had a "Stuck"episode again. Luckily I was able to avoid it and it was not super painful.
So...lesson for tonight....Don't forget to CHEW, CHEW, CHEW!!!
Dispite the stress I have not been over eating. This is a good thing!
Yes, chew, chew and then chew some more :)
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