Totals:
34.2 lbs down since 8/22/12
24.8 lbs down since I began the 3 day clear liquid diet on 10/12/12
19.6 lbs down since surgery on 10/15/12!
Tonights dinner - 1 Cup Healthy Choice Chicken Tortilla Soup w/ 1/4 cup Stinkin Good Green Chili, 2 tbsp. Fat Free Sour Cream & 5 baked Wonton Wrappers.
290 Calories
2.5 grams Fat
15.75 grams of protien
I also burned 301 calories swimming "on the zone" for 38 minutes today!
That soup and wonton wrappers looks yummy! I'm going to have to give that a try too.
ReplyDelete20 by 12/12/12... Thats a good goal! Have fun tomorrow!