Calories: 1324.17
Fat: 35.83
Sugar: 60.17
Protein: 90.17
We got home about 9 and it was close to 9:25 when I finally got on the elliptical. I was proud of myself for staying motivated! Normally I would have made an excuse to not exercise. I am so determined to cross the 50 lb mark by Mad Monday! So I did the same calorie burn routine I did Monday night (2 miles) then I got on the treadmill for 10 minutes so I could get a good 30 minutes total in and walked 1/2 mile. The elliptical and the treadmill said this: 328 Calories but...
my heart rate monitor said this: 262 calories
I'm OK with this. I'm glad I stayed motivated enough to keep going tonight. Tomorrow is a swim & run day.
I will overcome this 'stall' if that's what this is. I scheduled my 4th fill for next week too. I don't have to go back until April but I am still able to eat more than 1 cup of food and feel hungry constantly. Maybe it's because I am more active? I don't know, but I feel like I could eat the whole kitchen sometimes.
OK Cheers for today y'all! Thank goodness the weekend is almost here!!
Sounds like you are ready for another fill! Great workout!
ReplyDeleteI am so impressed by you. Seriously, I would have gotten home and hit the couch. Keep it up!
ReplyDeleteWow nice job working out!! Seriously a great inspiration!
ReplyDeleteHave a good week!
EMILIO!
Go you!!! Great job on staying motivated....
ReplyDeleteGreat job! I *so* need to move my butt more!
ReplyDeleteyou are doing so great. I am trying to kick my ass into gear hopefully I´ll be as active as you soon :)
ReplyDelete