Doctors went well! I have lost 1 lbs since my unfill June 3rd. Not so good there. But I am calling it a win with everything that was going on.
I got my 7th fill today. .3 cc's was added to my 10 cc band bringing my fill level to 7.3 cc's. I am so close to the green zone. It should be any time now! Soft foods today and tomorrow, followed by mushies Friday and Saturday.
9 months in and I feel good! Not much going on today besides working and running around. As promised a few updated pictures!
My clothes are baggy so its hard to see any change. And since I haven't lost much in the last month there really isn't a change. Some toning maybe! :)
The nutritionist wants me to incorporate 20 minutes of strength training into my workout routine twice a week and I need to concentrate on solid protein (as opposed to liquid) in my meals. So that's my next task!
I have updated the Ever Changing Photos page! Check out the comparison!
Have a great evening everyone!
Have a great evening everyone!
~Chris~
Yay! Bandiversary! I think you should be happy with a loss of any kind after an unfill. :)
ReplyDeleteI personally think strength training is the most important part. Cardio is great but strength training is where you're going to notice the difference in your body. :)
ReplyDeleteWooHOO
ReplyDeleteKeep on keeping on girl!
ReplyDeleteOMG these pictures really look great! What a difference!! You look amazing!
ReplyDeleteThanks everyone!!
ReplyDeleteSeriously! You are doing so well! I wish that I had taken comparison pics along the way! They look fantastic!
ReplyDeleteThanks! I definitely like seeing the difference!
DeleteJust discovered your blog and Wow! The ever changing pics are fantastic. Looking forward to more...
ReplyDeleteThanks! And welcome to my blog! And thanks for reading!
Delete