Well today marks 3 full months since I had surgery on October 15, 2012. Progress over the last 3 months?
Down 30 lb's since surgery and averaging 10 lb loss each month. The doctor told me it will slow down. I hope it holds off for a while longer before it does that.
My size 18 jeans fit again! I had stopped wearing jeans all together because they were so uncomfortable, but my 18s are baggy and super comfy!
And I have been smoke free for 9 months and 2 days! Yes I feel great!
Yesterday was a weigh in and nice goal reaching day.
Tomorrow is my 3rd fill. Currently I have 5.75 cc's in my 10 cc band. I am hoping to get more fluid tomorrow. I am still able to eat slightly more then 1.5 cups of food. I think I am floating around 2 cups of food.
Tomorrows diet will be shakes and thin soup. I will have a shake in the morning and then nothing except water 4 hours before my appointment which is at 1. So I will have to start early.
Liquid puree until Friday. Typically I head to Panera's for Broccoli Cheese soup. Love that stuff! and only 300 calories in one of their bowls. I will eat about 1/2 LOL.
Well I am super tired tonight. Have a great night y'all!
Congrats! Quitting smoking is just as significant as the weight loss for your health! You're doing great!!!
ReplyDeleteAwesome! your doing so good! The not smoking thing is so great! I know thats hard to do and stick with. I am so happy for you!
ReplyDeleteway to go! you are doing so good! and super awesome on the smoke free
ReplyDeleteOMG your post was just the pick-me-up I needed today. What great achievements!! You are well on your way to a Healthier You!!!
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