My numbers for the past two days have been pretty good.
Yesterday:
Calories: 882.79
Fat: 18.10
Sugar: 40.23
Protein: 77.86
Today:
Calories: 948.33
Fat: 19.22
Sugar: 63.68
Protein: 84.55
Had to grab a quick meal tonight between swimming and the tattoo shop. I stopped at Chick-Fil-A, but I think I made a pretty good choice. I had 1/2 of a Spicy Chicken Cool Wrap without the Spicy sauce. But let me tell you, the spicy must come from the sauce I skipped because it had zero spice.
It was a good day. Even under the circumstances. Thanks everyone for your kind comments. And thanks for all the support!
the tattoo looks awesome.
ReplyDeleteLove it! I also have a tattoo in my Dad's honor. It's a line of music notes along my foot, from the Billy Joel song "Lullabye." :)
ReplyDeleteWould love to see a picture! THat sounds so great!
DeleteBoy it turned out great!
ReplyDeleteThank you!
DeleteYour tattoo turned out wonderful!
ReplyDeleteVery nice!
ReplyDeleteThat is very cool-looking. Is it on your arm?
ReplyDeleteThank you! It is on my back right shoulder.
DeleteThat looks great!
ReplyDeleteAwww! thats a fab toatto,and the best ones always have some meaning, which this one does! :)
ReplyDeleteThank you!
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