LilySlim - Weight loss

Wednesday, August 28, 2013

Out of practice....

I am so out of practice I can't even really think of a title for this entry :)

Today was a pretty good day. As promised I did go for a walk today. 3.93 miles! Not bad for the first time I have been active in 4 weeks. I decided to take my puppy with me. He's 2, not so much a puppy but he's my puppy! He is not really leash trained either so walking him has always been a concern for me. But he did great today! He hardly pulled on the leash and walked with me often. He was so excited. I am excited too, this means I can take him with me more often!
Totally wore him out though, He's been doing this all day :) I think I wore him out!
The walk felt good. It's amazing how sore my legs were after I was done. Wouldn't think walking would make me sore.
 
My fitbit said my walk was good for 9095 steps. So I finished my day over 10K steps. I think I may walk again tomorrow.
 
I need to start logging my food again too. My nutritionist wants me to stop logging so much but I really haven't logged since May and I think it is more beneficial when I do. So tomorrow I am going to shoot for that too. Get the ball rolling in the right direction again.
 
I go back and see the doctor next week. I am hoping that he releases me completely. Not sure.
 
Today was spent mainly on the phone. Had to find new medical insurance since mine will be going away in the next few days. That is always fun. Tomorrow I don't intend to be on the phone so much.
 
OK anywho! I think its time for bed.

Cheers my blog friends! I hope you had a great Tuesday!
~Chris~
 
 


10 comments:

  1. That's a fantastic walk!!!! And way to go on your fitbit steps! :)

    ReplyDelete
  2. Here's to healing quickly! You, I mean...not the dog:)

    ReplyDelete
  3. great job on the walk. You're puppy is very cute! My puppies are 6 and 13..the'll always be puppies to me.

    ReplyDelete
    Replies
    1. Thanks! Gotta love the puppies! :)

      Delete
  4. Hey Chris, I'm Sheila your newest follower. You are in Denver, yes? Me too! You can find me at:
    http://thisonebody.blogspot.com/

    Your dog is adorable!

    ReplyDelete
    Replies
    1. Thanks! And welcome! Thanks for following along! I am following you back!

      Delete
  5. Practice makes perfect with leash training! OK, maybe not perfect (my dog is far from perfect on the leash), but better. I'm glad you were able to take the puppy with you because that will give you extra motivation to go! He is very cute, kind of like a fox.

    ReplyDelete
    Replies
    1. Thanks! We are going to keep working on it. I agree. I like walking with him! He is a Shiba Inu, he does look like a little fox :)

      Delete