GO BRONCOS!!

What a game!

 

Been a busy few days. I have been working out. Today was my first rest day since I started working out again this past Thursday. YAY Me! It feels good being active again. Friday I went to the gym and burned somewhere in the neighborhood of 500 calories and yesterday a friend and I went to the gym and I burned somewhere around 850 calories. I have to start bringing my phone with me so I can take pictures. I usually have my ipod and it doesn't take pictures :-{ I do have this one from Saturday. We did elliptical for 32 minutes, C25K Day 2 (30 min), and did the 30  minute workout at Bally's. 

 

SO my Fitbit accidentally got washed a few weeks ago. I was so sad. So I emailed Fitbit support. I do have to say they have great customer service. They replaced it for me at no charge! Even better. And they sent me a pretty burgundy color one :) Which I actually like better then the black one that got washed. I had over 14,000 steps Saturday!

 

When my brother was here he made tortellini soup! It is so spicy! But so good.

I made Cappelletti's. He'd hadn't had them in a decades. It as fun cooking with him.



 

One thing I absolutely love that I have been trying to perfect is Sticky rice with fruit of some kind. I think I may finally have it. This makes a nice snack or dessert occasionally. And it is only 195 calories with 4 grams of protein. This one has mango.

OK Time for bed. I am already tired!

I hope everyone is had a great weekend!

~Chris~