Monday, December 10, 2012

And the results are in!

240.6....loss of 1.2 lbs this week!! Not great but I will take it. I did a lot of not so great eating this last week so I am pretty happy with that. I am so ready to hit that 20 lbs mark since surgery!

34.2 lbs down since 8/22/12
24.8 lbs down since I began the 3 day clear liquid diet on 10/12/12
19.6 lbs down since surgery on 10/15/12!

Tonights dinner - 1 Cup Healthy Choice Chicken Tortilla Soup w/ 1/4 cup Stinkin Good Green Chili, 2 tbsp. Fat Free Sour Cream & 5 baked Wonton Wrappers.

290 Calories
2.5 grams Fat
15.75 grams of protien

I also burned 301 calories swimming "on the zone" for 38 minutes today!
My mini goal is to be down 20 lbs by Wednesday 12/12/12. That is my 2 month appointment and my second fill. I so want to break that 240 mark!
Have a great evening! and Thanks for reading!


1 comment:

  1. That soup and wonton wrappers looks yummy! I'm going to have to give that a try too.

    20 by 12/12/12... Thats a good goal! Have fun tomorrow!