221.4...gain of .6 lbs. It could have been so much worse!! It was much worse around Thursday last week. Thankfully all the partying is done for now. And I plan to take it easy on the alcohol (like have none) for the rest of the month. This should be fairly easy considering I'm having surgery in two weeks.
So my totals are:
53.4 lbs down since 8/22/12!
38.8 lbs down since surgery on 10/15/12!
No scale picture today. Not because it was a gain, but because my phone was downstairs and I was upstairs when I weighed this morning.
I know this will disappear quick. And by weigh in day next week I will drop below 220! That's my mini goal for this week!
I am swimming after work today and then going home to tear up the elliptical for 1/2 hour! That's the plan. Then dinner for the fam.
Short and sweet for today because I am posting at work. Yep I'm bored! OK quick before the boss comes over! Chow Bella's!