Yesterday was an awesome workout day!! Since the weather was horrible, I decided to do my run in the gym at work before I headed home! I went 3.4 miles on the treadmill and I completed W6D2 of the C25K! 22 minutes of jogging!! After yesterdays run I am at 39.36 miles! Almost to that 40 mile mark! I was dying when it was over but I finished. To stay in routine I also repeated W3D2 making my total workout time 1 hour. And the sweat was pouring off of me! EWWW!! I like my running gear! Lane Bryant size 14/16. Back in October I was wearing size 22!And I NEVER would have worn any legging type carpis!
I have to wear knee braces on both of my knees. I tore my left ACL skiing back in 2003 then had it repaired and all the extra weight has killed my right knee. So gross! I sweat so bad under my knee braces... See!?!?
But...510 calories gone!! Today was a slow day.....I went swimming and burned about 150 calories.
Then I came home and picked up my oldest so we could run over and look at a ballroom to have her Sweet 16! I am so excited to be throwing this party! I didn't have a Sweet 16 so I am living vicariously though my kids :) This is my first baby girl! She will be 16 in two months!
All in all was a good day!
Tomorrow is a run day. I am going to try to run at work again. Tomorrow night I have a M'lis body contouring wrap scheduled. I am not sure if it is going to work. But I figure its worth a shot. It is supposed to be a permanent thing. I am hoping getting a few of these wraps help tighten things up a bit, smooth things out. They say you don't lose any weight just inches. The reviews are good too. We shall see.
Anywho!! Have a great night! And thanks for reading!