So here are my totals:48.0 lbs down since 8/22/12!
33.4 lbs down since surgery on 10/15/12!
That 50 lb mark is really teasing me. I can't give up.
My food totals today are not very good either:
I guess they aren't horrible but I have got to get that sugar down....
I did swim tonight. I am sore from yesterday. I did a lot of stretching in the pool.
Tomorrow is supposed to be snowy. I might have to see if I can do the C25K on the treadmill. I am so afraid of slipping and hurting my knee. I tore my ACL back in 2003 and had to have surgery to fix it.
Why is it so hard to say no to sugar?!?!? I was doing so well. I don't have to go back to the doctors til March, but I think I might call to get another fill in a couple of weeks.
I'm going to bed earlier too. I haven't been getting the amount of sleep I should be getting either. It's like the domino effect. This too shall pass....
Until tomorrow my friends....Keep it real!