I started the day with a protein bar, then totally forgot about drinking any water. I am only at about 30 oz today. Not good!! Totally skipped lunch and had like 6 mini donuts instead. Then off and running more errands. Pizza for dinner around 7:30 PM followed by Ice Cream.
Talk about bad choices!!! I feel so full and am totally disgusted with myself. And NO, I did not work out today!
Tomorrow I go back to work. And I will get back on track. The holidays being behind me should help. I seem to be able to stay on track better when I am working rather than staying at home.
I have seen many posts with a word for 2013. So. After thinking long and hard about what this word should be I have chosen:
My word for 2013?? - RESILIENT
: characterized or marked by resilience: as
b: tending to recover from or adjust easily to misfortune or change
I will find a way to bounce back! Starting NOW!
And after the way my stomach feels tonight I think I will stick to liquids tomorrow and Thursday!!