OK so the last few days have been super stressful. Apparently it has made me so tired I forgot to chew totally tonight. I had a close call. Almost had a "Stuck"episode again. Luckily I was able to avoid it and it was not super painful.
So...lesson for tonight....Don't forget to CHEW, CHEW, CHEW!!!
Dispite the stress I have not been over eating. This is a good thing!