I started out really great and I then lost it.
Thanksgiving was pretty good. I walked 2 miles & I didn't over eat. And I only sampled the deserts. Friday was our anniversary and I did ok. We went to the Melting Pot for dinner. I did have some of the chocolate Fondue. But I didnt overeat. Saturday started out well. I swam early afternoon. But I Had a McFlurry when I was out with my daughter tonight.
Not good. I feel so guilty and I do not expect good results for Monday's weigh in.
I need to get back on track starting now.
I hate days like this....