So where does that put me you ask?!?!
My totals are:
54.0 lbs down since 8/22/12!
39.4 lbs down since surgery on 10/15/12!
My average loss since surgery? 1.97 lbs per week. This is not bad! I have even had a few weeks with slip ups in there and we got through the holidays! The doctor tells me that this is unheard of. They expect .5 - 1 lb per week. So I am happy with this progress!
This last fill and then unfill seems to have been the most rockin! It's been a week since my unfill of .3 cc's and I have been really watching the amount of food I can eat. I am right around one cup. And it is keeping me full for 3-4 hours sometimes more! This might be my.....dare I say it?!?!.....GREEN ZONE!!! I certainly hope so! <-- Excited!!
Today was a great day, food was OK (not great, not horrible)! I started with 30 minutes on the elliptical. and I burned somewhere around 280 calories. This says more but my HRM said like 75 calories less. But 2.8 miles I'm good with! And all before breakfast!
Then my mom and I went for a Spa day. We had a great time! Manicures, pedicures, sugar body scrub, Jacuzzi, massage, & facial. We had lunch too! With a glass of wine! It was way cool! Then my mom took the kids and I to Mimi's for dinner. Yummy! they have the best corn chowder!
My numbers for today?
Sugar: 85.33 (Cookie with lunch and desert with dinner) :(
So all in all not horrible but not great. But it was a good day!
Tomorrow is a run day. And it is also a Doctors appointment day and a goodbye party for someone at work. Tomorrow also marks the last day my company will operate. It is being sold Wednesday. Then we begin the 3 month closure process before I get laid off. It will be a sad day to see all of the people I have worked with over the last 7 years leaving...
And so it begins... Happy Monday y'all!