And the second....this was called a Susie Q....
And yes.....wait for it....a thrid....back to Margaritas...YIKES!!!
And Yes of course we had crap food! Pizza and quesadillas....
Can you say 3800 calories in one day!!! OMG I can't beleive I did that.....and did I work out?!? Of course not!
So bring on Wednesday night....Lets do it again.....Hmmmm....No so much ...I was tamer but not great. Food was quesadilla and Shrimp in a great sauce with Crostini's. I had 1 Patrone Margarita, and 3 of these.... Dragonberry Strawberry Mojitos. Yes they were wonderful!!
I finished the day at 1874 calories. Not good at all...and what did the scale tell me (scale whore remember?!?) I gained 4 flipping lbs. Yes, I know totally my fault, and totally bad choices. Didn't get all my water in either of those days either. I am sure most of that 4 lbs is water weight, but OMG!!! Wednesday night I swam and burned only 150 calories. It was supposed to be a run day but that didn't work out.
Do I drink much?!? No hardly at all. As a matter of fact, I have had more to drink in the last 2 days then I had all last year. Were they good?!?! Incredibly!!!
OK so time to recover! No drinking today. At all!!! And I worked out HARD!!! Gotta get that 4 lbs back off and then some! So I swam for 30 minutes tonight. Burned about 200 calories.....I think I am going to have to find a better HRM for the water because the one I have doesn't work all the time in the water. Does great on dry land though. So After swimming I came home and did week 3 day 3 of the C25K...warm up walk 5 min, jog 90 seconds, walk 90 seconds, jog 3 min, walk 3 min and repeat, cooldown walk 5 min *I threw in an extra run of 90 seconds. It was hard since I hadn't run on 4 days, but I did it!! 1.3 miles, 28 minutes.
Nope I wasn't done yet. Determined to dump these lbs!!
I was feeling pretty good at this point so I decided to get on the elliptical and do week 1 day 1 of the C25K....I think Chelle said I could do this on the elliptical too, So I gave it a try. I think I did pretty good. I was at 40 RPM's while walking and around 60 RPM's when I was running. 2.8 miles and 30 more minutes!
Today's food numbers?!? Good!!
So that has been my last few days....Not so great choices and beating myself up now....But I really need to get over it and move on. We are supposed to go out again tomorrow night. We shall see...
Sorry the pictures are so big....It won't let me make them smaller...Have a great night all! I have to get caught up on your blogs now.
Happy Friday Eve!!