LilySlim - Weight loss

Thursday, February 28, 2013

Drunken Stuper....

Yes, you read that right. It has been a rough week. Tuesday was a going away happy hour for someone at work and then last night was a big party for the 100 people that were laid off yesterday. So for 2 days I've been drinking. Wednesday night I really drank!! See!!! Here is the first one, yes that is a bucket. And it is filled with a Margarita.
And the second....this was called a Susie Q....
And yes.....wait for it....a thrid....back to Margaritas...YIKES!!!
And Yes of course we had crap food! Pizza and quesadillas....
Can you say 3800 calories in one day!!! OMG I can't beleive I did that.....and did I work out?!? Of course not!
 
So bring on Wednesday night....Lets do it again.....Hmmmm....No so much ...I was tamer but not great. Food was quesadilla and Shrimp in a great sauce with Crostini's. I had 1 Patrone Margarita, and 3 of these.... Dragonberry Strawberry Mojitos. Yes they were wonderful!!
I finished the day at 1874 calories. Not good at all...and what did the scale tell me (scale whore remember?!?) I gained 4 flipping lbs. Yes, I know totally my fault, and totally bad choices. Didn't get all my water in either of those days either. I am sure most of that 4 lbs is water weight, but OMG!!! Wednesday night I swam and burned only 150 calories. It was supposed to be a run day but that didn't work out.
 
Do I drink much?!? No hardly at all. As a matter of fact, I have had more to drink in the last 2 days then I had all last year. Were they good?!?! Incredibly!!!
 
OK so time to recover! No drinking today. At all!!! And I worked out HARD!!! Gotta get that 4 lbs back off and then some! So I swam for 30 minutes tonight. Burned about 200 calories.....I think I am going to have to find a better HRM for the water because the one I have doesn't work all the time in the water. Does great on dry land though. So After swimming I came home and did week 3 day 3 of the C25K...warm up walk 5 min, jog 90 seconds, walk 90 seconds, jog 3 min, walk 3 min and repeat, cooldown walk 5 min *I threw in an extra run of 90 seconds. It was hard since I hadn't run on 4 days, but I did it!! 1.3 miles, 28 minutes.
Nope  I wasn't done yet. Determined to dump these lbs!!
I was feeling pretty good at this point so I decided to get on the elliptical and do week 1 day 1 of the C25K....I think Chelle said I could do this on the elliptical too, So I gave it a try. I think I did pretty good. I was at 40 RPM's while walking and around 60 RPM's when I was running. 2.8 miles and 30 more minutes!
Burned a total of 650 calories today and I feel great! Hate it when I lose that niche!! Got keep at this!

 


 
Today's food numbers?!? Good!!
Calories: 1142.5
Fat: 38.09
Sugar: 54.50
Protein: 95.25
 
So that has been my last few days....Not so great choices and beating myself up now....But I really need to get over it and move on. We are supposed to go out again tomorrow night. We shall see...
 
Sorry the pictures are so big....It won't let me make them smaller...Have a great night all! I have to get caught up on your blogs now.
 
Happy Friday Eve!!

8 comments:

  1. I know those 4lbs will drop off..and mmm a strawberry mojito sounds yummy! Every so often...you got to let loose!

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  2. LOL fun to read this post! Put a smile on my face today!!

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  3. You're back on track! Just remember, water, water, water!!!

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  4. I tend to go for the sugary cocktails for celebratory stuff too. Whereas, a normal night out, I could settle for a glass of wine. You sound like you're having a party week!

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  5. don't sweat it, we have to cut loose some time! What matters is how quick you get back on track...and I like that progress on the C25K>>>>WOOT WOOT!

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  6. I'm sorry, I can't get passed the drink. That is possibly the most amazing thing I have ever seen.

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  7. 100 people laid off, that sucks, but if you gotta go, you might as well try to enjoy the ride

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  8. One of those bucket margaritas would have put me under the table ... or maybe dancing on the table with the empty bucket on my head. Good luck getting all the alcohol and sodium out of your system--I know you can do it!

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