LilySlim - Weight loss

Wednesday, February 6, 2013

OK Hump Day is over!

Spaghetti dinner was good. Turned into lasagna instead which was much better than spaghetti LOL. I had 1/2 the normal portion with a small amount of salad, some fruit salad and some bread. I broke down and had a Carmelita too. It was good! And I am not going to beat myself up about it. All in all my totals for the day were like this:

Calories: 1324.17
Fat: 35.83
Sugar: 60.17
Protein: 90.17

We got home about 9 and it was close to 9:25 when I finally got on the elliptical. I was proud of myself for staying motivated! Normally I would have made an excuse to not exercise. I am so determined to cross the 50 lb mark by Mad Monday! So I did the same calorie burn routine I did Monday night (2 miles) then I got on the treadmill for 10 minutes so I could get a good 30 minutes total in and walked 1/2 mile. The elliptical and the treadmill said this: 328 Calories but...
 
 

 
my heart rate monitor said this: 262 calories
 

 
I'm OK with this. I'm glad I stayed motivated enough to keep going tonight. Tomorrow is a swim & run day.
 
I will overcome this 'stall' if that's what this is. I scheduled my 4th fill for next week too. I don't have to go back until April but I am still able to eat more than 1 cup of food and feel hungry constantly. Maybe it's because I am more active? I don't know, but I feel like I could eat the whole kitchen sometimes.
 
OK Cheers for today y'all! Thank goodness the weekend is almost here!! 
 
 

6 comments:

  1. Sounds like you are ready for another fill! Great workout!

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  2. I am so impressed by you. Seriously, I would have gotten home and hit the couch. Keep it up!

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  3. Wow nice job working out!! Seriously a great inspiration!

    Have a good week!

    EMILIO!

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  4. Go you!!! Great job on staying motivated....

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  5. Great job! I *so* need to move my butt more!

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  6. you are doing so great. I am trying to kick my ass into gear hopefully I´ll be as active as you soon :)

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